Posts

Showing posts from April 19, 2024

My Journey to Reclaiming My Life

Image
Table of Contents ๐ŸŒŸ Introduction ๐Ÿงน Step 1: Clean Up Your Act ๐Ÿ“ต Step 2: Lessen Screen Usage ๐ŸŒฑ Step 3: Trying Out Healthy Habits ๐Ÿ” Step 4: Figure Out What You Want ๐Ÿ“… Step 5: Building Your Schedule ๐Ÿš€ Step 6: Doing What You Say You're Going to Do ⏳ Step 7: Consistency Over Everything ๐Ÿ” Step 8: Reflecting on the Progress ๐Ÿ“š Frequently Asked Questions (FAQ) ✨ Conclusion ๐ŸŒŸ Introduction About a year ago, my life hit rock bottom due to health reasons beyond my control. I found myself unable to function like a normal human being. Going outside became a challenge, eating became difficult, and every day felt like a struggle. During this 8-month period, I lost 20 lbs and many friends. As someone who had always been carefree, I had to learn how to deal with anxiety attacks. My sole focus during this time was to regain a sense of normalcy. After 1 year and 93 days, I can proudly say that I am on the path to recovery. While my health issues still linger, I have done everything in my...