My Journey to Reclaiming My Life
Table of Contents ๐ Introduction ๐งน Step 1: Clean Up Your Act ๐ต Step 2: Lessen Screen Usage ๐ฑ Step 3: Trying Out Healthy Habits ๐ Step 4: Figure Out What You Want ๐
Step 5: Building Your Schedule ๐ Step 6: Doing What You Say You're Going to Do ⏳ Step 7: Consistency Over Everything ๐ Step 8: Reflecting on the Progress ๐ Frequently Asked Questions (FAQ) ✨ Conclusion ๐ Introduction About a year ago, my life hit rock bottom due to health reasons beyond my control. I found myself unable to function like a normal human being. Going outside became a challenge, eating became difficult, and every day felt like a struggle. During this 8-month period, I lost 20 lbs and many friends. As someone who had always been carefree, I had to learn how to deal with anxiety attacks. My sole focus during this time was to regain a sense of normalcy. After 1 year and 93 days, I can proudly say that I am on the path to recovery. While my health issues still linger, I have done everything in my...